Motivations for Losing Weight

Motivations for Losing Weight diet weight loss losing weight detox diet

You will undoubtedly know your motivations for losing weight, but isn’t it interesting to know what makes people want to take action.

I’ve compiled a list of motivations for losing weight. Some of these may be relevant to you, some may not.

30 Motivational Reasons Why You Should Lose Weight

1- Improve your health and your Morale

2- Fit into those jeans which have been sitting in your wardrobe (unworn) for the last 10 months

3- Get into that bikini for summer

4- Reduced risk of diabetes, arthritis, back pain, blood circulatory problems, and heart conditions

5- Stop feeling embarrassed or worried about whether you will fit into that seat on the bus or train

6- Improve your self-esteem – feel better about yourself and the way you look

7- Not having to put up with doctors/family/friends nagging you to lose weight

8- Buy the clothes you love, love, love! Not just the ones which happen to be in your size (common we all know designers favor slim chicks!)

9- Shaking the ‘all fat people are lazy/bubbly/eat too much’ stereotype

10- Have more energy to play with your kids, dog, cat, hamster, or gerbil (you get the picture)

11- Feel more confident about your body in relationships

12- Your best friend just lost a shed load of weight so now you’re the only ‘big girl/boy’ in your group of friends

Motivations for Losing Weight

13- No more squeezing, contouring the body, breathing in, and fighting with zippers

14- Take on a new pastime like parachuting, abseiling, canoeing, or diving

15- Live your life to the maximum

16- Never feel like you have to justify having excess weight

17- Being asked ‘have you lost weight?’ followed by ‘you look great

18- Be a role model for those struggling to lose weight too

19- Not looking like you are pregnant when you aren’t

20- Create a new photo album with gorgeous pictures of you looking toned, healthy, and sexy

21- Save money on weight loss supplements

22- Genuinely look forward to summer when you can get to show more of your body off

23- Becoming less obsessed about your weight

24- Eat ice cream/cake/cookies/chocolate without feeling guilty

25- Not having to go anywhere near the Plus size range when you go shopping

26- Not secretly feeling like your other half is embarrassed to be seen with you

27- Attract a new boyfriend/girlfriend – let’s face it your physical appearance matters

28- Not having to endure ‘that look’ when you walk into a restaurant

29- When you do finally get to your goal weight, it’s one heck of an achievement!

30- Skinny jeans!It shows the details of your wonderful slim body

What do you think?

Written by iyad12400

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