Before talking about the HCG diet, you must have noticed that there are quite a lot of people who are overweight in the world today! this is happening because of many reasons. Some people are overweight because they eat a lot. Some people had the misfortune of being stricken to bed by some sort of disease or physical malformation or problem. But not all people who cannot move are obese because they make sure that they eat properly. Some people who become obese do so because they never exercise! This is a really big cause of obesity and most overweight people will tell you that they hate making physical efforts! Most people who make this claim will also tell you that they like to eat a lot and most of the time they eat from fast food restaurants. All these things work together to make people become really big!
Even though there are people who would rather not do anything about it, there are individuals who would love to try out new diets that will work! One such diet is the hCG. This diet might be one of the weirdest there are but it has been proven to work! Testimonials do not lie in the case of the hCG diet!
First of all, you have to know what hCG stands for. hCG means Human Chorionic Gonadotropin. This is a hormone that is produced in the placenta when a woman is pregnant. This hormone almost does all the job of balancing the metabolism by using the hypothalamus while women are pregnant. This hormone is naturally extracted from sterile cells in laboratories. Most people think it is extracted from urine but that is not true.
If you will go for the hCG diet, then you should know that you can lose as much as 3 pounds per day. This can only happen if you will eat fresh fruit and vegetables every day! You must also drink lots of water and also do not forget to eat fiber! But before deciding to use hCG to lose weight you should talk to your doctor. He or she will be able to tell you if it is safe for you to use such a weight-loss diet.
After you will see if you can use this diet then you should really go for it! hCG is famous for helping people lose a lot of weight really fast! You should not forget to exercise as well to tone your body!